Leaving the Gym Fee: The Best Ways to Get Fit for No (or Little) Cost | fitness

IIf you want to get fit, joining a gym is often the starting point, but the financial pressures of the cost-of-living crisis mean that for many Brits, committing to another big monthly expense simply isn’t an option. In fact, a study released this month found that more than a third of consumers gave up a … Read more

Shaka Smart and Market: The Perfect Fit for the Perfect Time

John Fanta College basketball announcer and reporter It was a 40 degree day, late October in Milwaukee. Inside Marquette University’s Al McGuire Center, there was an anticipatory silence before afternoon practice. Suddenly, the gym door swung open and 5-foot-8 Shaka Smart walked into the facility, whistling around his neck. Seconds later, the atmosphere made a … Read more