Curious about intermittent fasting? Here’s what experts say you should know

dose21:36What are the benefits of intermittent fasting? Intermittent fasting is becoming more widely discussed, as research continues to emerge. This week, Dr. Jason Fung, nephrologist and intermittent fasting expert, shares his advice on who should fast and how to do it. Intermittent fasting (IF) isn’t a new way of eating, but researchers and experts say … Read more

I evaluated dead bugs for a week – here’s what happened to my abs

When it comes to ab exercises, one of my favorites is the dead bug—it’s one of my favorites The best ab exercises There, it’s relatively simple, plus, as I learned from doing it 100 dead insects per day for a weekIt really sets your heart on fire. But what would happen if you added weights … Read more

Want to “win money?” Here’s how Dave Ramsey says to do it

Image source: Getty Images Can this simple guidance make a huge difference when it comes to your finances? the main points Earning money (saving enough, avoiding debt, etc.) can be a challenge. Financial expert Dave Ramsey offers some simple advice on how to achieve financial success. He recommends avoiding doing what everyone else is doing, … Read more

It’s Time for a New Home Internet Provider: Here’s How to Cancel Your Internet Service

This story is part of Home Tips, CNET’s collection of practical advice for getting the most out of your home, inside and out. Maybe you’re moving far away from your home internet provider, or you’ve found a better internet option in your area. Or maybe your current provider’s service isn’t working for you and it’s … Read more

As recession fears loom, here’s what to do with your money to prepare

A woman shops for chicken at a supermarket in Santa Monica, California, on September 13, 2022. Abu Gomez | AFP | Getty Images For those who fear a recession, the only question is when. In fact, many economists and CEOs expect a recession on the horizon this year Related investment news A recession is traditionally … Read more

Here’s how to fix the menu this season

The Dallas Cowboys have not reached the Super Bowl. repeatedly. It’s a statement that applies to 30 NFL teams in any given year. But that’s been true of the Cowboys for 27 consecutive seasons, a period during which 21 league franchises have played on Super Sunday and 13 have lifted the Lombardi Trophy at least … Read more

Here’s how technical schools are dealing with the rise of AI generators

Image of Janus Rose, created with Stable Diffusion To prepare for the spring semester of 2023, NYU professor Winnie Song has done something she shouldn’t have done before: created AI technical guidelines for her students. Song, Game Center assistant professor of art at NYU’s Tisch School of the Arts, isn’t the only art educator having … Read more

Wi-Fi in the Sky: Here’s how much airlines charge passengers for Internet access

This story is part of Home tipsCNET’s collection of practical tips for getting the most out of your home, inside and out. For some of us, plane travel is the perfect excuse to disconnect for a bit, but for others, in-flight Wi-Fi is a near-necessity. Fortunately, an increasing number of flights offer on-board Wi-Fi networks … Read more

Arsenal transfer: A move for Declan Rice from West Ham would make sense – and here’s why

Arsenal have clear areas to address in the two 2023 transfer windows when it comes to squad depth. The need for reinforcements widely took priority this month, with the failure of the pursuit of Mykhailo Modric and the signing of Leandro Trossard. The central midfield is next on the agenda given the huge drop between … Read more