Wordwide magazine
Let’s be honest: losing weight isn’t an easy walk in the park. It takes hard work, dedication, strong motivation and a game plan that works best for you. Whether you are just starting out on your journey or you are weeks in, there are certain habits that you must avoid at all costs. In fact, … Read more
PHILADELPHIA — As the San Francisco 49ers watched quarterbacks Brock Purdy and Josh Johnson head to the sidelines with injuries Sunday against the Philadelphia Eagles, they couldn’t help but feel that their hopes of a trip to Super Bowl LVII went with them. They also couldn’t help but feel that they, too, had just taken … Read more
The fitness guru shares her simple ‘life hack’ to help you lose a pound a week — and her other 5 ‘must-haves’ to shed fat fast British fitness trainer Vicki Hill said that walking 10,000 steps is the key to losing weight She said that 10,000 steps burns 500 calories, which is 3,500 calories each … Read more
When you’re looking to lose weight, developing healthy eating habits is an important part of the equation. It’s much easier to maintain said habits by having nutritious food options ready, along with eliminating any unhealthy temptations that might derail. We chatted with Laura Burak MS, RDfounder of GetNaked® Nutrition and author of Slim Down with … Read more
The foundation of any successful fitness regime is built on healthy habits. Whether your goal is to run your first marathon, set a personal record, or stick to a daily walking routine, the key is to stick to regular habits that propel you along the path to health and fitness. However, when it comes to … Read more
Image source: Getty Images It can give workers more freedom. the main points Incomplete clauses can limit workers’ options when they separate from their employers. The new proposal could give workers more rights to pursue whatever work they want. When you accept a new job, it is only natural that you will have to fill … Read more
MIAMI — The Milwaukee Bucks capped off a four-game week-long road trip with a score of 2-2 after losing 111-95 to the Miami Heat on Saturday afternoon. Both losses came without Miami’s Giannis Antetokounmpo, and the teams capped it with a 27-16 record. This was the third consecutive victory for T (24-20). Gabe Vincent and … Read more
