Desperate to get fit but hate doing it in public? Here are seven ways to overcome sports intimidation fitness
sSome things in life—swimming, public speaking, taking a cooler off the wall—are intimidating the first time you do it, but they’re so basic to a better quality of life, they’re worth the effort. And so it is with the gym: Although those early shaking reps are easier for some people than others, everyone is a … Read more