Wordwide magazine
Choline is an essential nutrient that is produced in the liver. However, our bodies cannot produce enough to meet our daily needs, so it must be supplied through the food we eat, such as eggs. Until recently, choline’s role as part of a balanced diet has been largely ignored. Research has shown that choline plays … Read more
‘Financial illiteracy is an epidemic’: Americans lost over $1,800 on average due to financial mistakes in 2022—here are 3 financial mistakes you might not realize you’re making Americans learn the hard way that they can’t always rely on their financial knowledge. On average, US adults lost $1,819 due to personal financial errors in 2022, according … Read more
This winter has been one of the worst on record for the NHS. Ambulance and ER wait times are at an all-time high, and many are struggling to access emergency treatment. Patients are now reporting difficulties accessing some over-the-counter medicines used to treat colds and flu from pharmacies and retail outlets. Although drug shortages were … Read more
a A few years ago, Elizabeth Clower was trying — and struggling — to qualify for the Boston Marathon. “I had bad experience after bad experience, and I’m going to feel really anxious about it,” she says of trying to get into racing. (Most runners have to prove a very fast finishing time in order … Read more
Are you planning to slim down this year? You may want to take a quick look at the seemingly “healthy” foods you’re eating. It turns out that some of our favorite “healthy” foods can be total fat traps. 1 Your salad hides fat, sugar and salt?Credit: Getty This includes granola, soup, and even the diet … Read more